Meditation

We all know that

Yesterday is history

Tomorrow is a mystery

Today is a gift

However, our mind is culturally conditioned to think in terms of past and future and ignore the valuable present. This is causing untold human miseries.  Living in the moment is the most important aspect, which is most casually ignored. We have to unlearn the things we learned in the past if necessary to get on a good path. For instance, cigarette smoking is not good.  The only way to get on to good health is to unlearn the habit of smoking.

The modern science yet to fully understand the mind to its fullest extent even with the latest and greatest technology on their side.Ancient Indians studied human mind in details with their excellent brains without any technology aid . They invented a greatest tool that human race ever invented so far. It’s called Meditation which if practiced well makes the world a better place to live. Meditation makes a person to live in happy and peace and  in the moment. I  salute those great gurus like Buddha who taught us that happiness is inside you and not outside. No external stimulus such a driving a nice car makes us happy forever. The external stimulus is an unending path. We are lucky to resolve our mind malady and learn to live in the present moment.  

At the end what matters is

How well did we live  ( Affection and no emotions)

How well did we love ( Love and no attachment )

How well did we learning to  let go things (Detachment)